Whole30 Food Journal ~ Sat., May 12 & Sun., May 13

by Angie Anew on May 13, 2012

Cheater! I’m a Whole30 cheater! Yep, this weekend’s Whole30 food journal reveals a couple of off-plan indulgences.

Am I frustrated with myself? Nope.

Am I quitting? Nope.

In fact, since I already completed a successful Whole30, I might embark on a revised version of the plan this time: the HalfAssed30? Or maybe it’ll be alternating WholeWeeks and HelluvaWeekends. Whatever I call it, my plan involves sticking to the Whole30 way of eating most of the time. But I’m not going to stress out about the very occasional errant sauce or glass of red wine. In that sense, perhaps what I’m really doing is WholeLife.

Saturday Whole30 Breakfast: Black coffee, chicken sausage and a green smoothie (unsweetened coconut milk, kale and a few chunks of strawberries and bananas).

Saturday Whole30 Lunch: Canned Alaskan salmon with a little mayo and an apple with sunflower seed butter.

Saturday Whole30 Dinner Out: Burger (no bun) and a salad with iceberg lettuce and tomato. (Options were very limited at the restaurant.)

Saturday Whole30 Diversion: Two glasses of cabernet while out with friends. (Yay!)

Sunday Whole30 Breakfast: Black coffee, scrambled eggs and strawberries and pineapple.

Sunday Whole30 Lunch: Grilled kebabs with chicken, green peppers, red peppers, onions and pineapple.

Sunday Whole30 Dinner/Diversion: As a Mother’s Day treat, my hubby picked up take-out from Brasa. The restaurant offers fabulous gluten-free and low-carb dishes. I enjoyed smoked chicken wings, apple and cabbage slaw and roasted Brussels sprouts. My guess is that this meal probably wasn’t Whole30 compliant, but it was delicious and healthy, too.

Whole30 Dinner

Looking forward to the rest of my Whole30… HalfAssed30… WholeWeek… WholeLife.

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{ 4 comments… read them below or add one }

Joan May 14, 2012 at 5:32 AM

Ha! I cheated too. Too nice of a weekend not to thoroughly enjoy ones self! Ready to get back to basics today however. Happy Monday!


Angie Anew May 14, 2012 at 7:16 AM

What was your cheat, Joan? Was it worth it? ;)


Tamara May 14, 2012 at 9:15 AM

I think this will be my way of life too after I complete my first whole30. On day 14, reaching halfway. It has been a hard battle, but I can feel/see the benefits.


Angie Anew May 14, 2012 at 7:15 PM

Congrats on being half way to your goal, Tamara!


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