Whole30 Food Diary 1

Whole30 Food Journal ~ Wed., May 16

by Angie Anew on May 16, 2012

I “cheated” on my Whole30 by eating a chickpeas and salad dressing today. And yes, I realize how stupid that sounds. I tell you about these diversions not because I think they are in any way a big deal, but because they simply aren’t part of the official Whole30 plan. I figure I should be [...]

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Whole30 Food Journal ~ Fri., Jan. 20

by Angie Anew on January 20, 2012

My week of daily Whole30 food journal entries is coming to an end. Thank goodness! Don’t get me wrong — I’ve found it to be a useful exercise. (And I’ve enjoyed the support!) But man is it ever annoying to take pictures of everything you eat before you eat it. I’m a girl who likes [...]

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Whole30 Food Journal ~ Thurs., Jan. 19

by Angie Anew on January 19, 2012

Before I share my  Whole30 food journal entry, a few thoughts . . . Several times over the past month, I’ve found myself in conversations about food variety. The prevailing wisdom is that eating the same foods each day is boring. We need to spice things up! In theory, I agree. And whenever I look [...]

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Whole30 Food Journal ~ Wed., Jan. 18

by Angie Anew on January 18, 2012

Hoo boy, it’s been a long day! So, without further discussion, I give you my Whole30 food diary entry: Whole30 breakfast: (Messy!) Poached egg with salsa and avocado slices; green smoothie (1 clementine, a few chunks of frozen fruit, 2 large green kale leaves, coconut milk and kombucha); black coffee. Whole30 lunch: Third time’s a [...]

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Whole30 Food Journal ~ Tues., Jan. 17

by Angie Anew on January 17, 2012

Before I share today’s Whole30 food journal entry, I feel I should say something about the wonky food combinations I have going on lately. Although I realize it’s odd (from a foodie/seasonal eater perspective) to serve braised pork and apples with summer squash and tomatoes, I honestly don’t care right now. I can only be [...]

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Whole30 Food Journal ~ Mon., Jan. 16

by Angie Anew on January 16, 2012

I’ve crossed the halfway point in my Whole 30 journey! In today’s food journal entry, you’ll see some repeats. The green smoothies have become a regular part of my morning routine. Lunch featured a hearty portion of the Thai chicken soup I made yesterday. (Recipe coming soon!) And dinner provided an opportunity to use the [...]

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Whole30 Food Journal ~ Sun., Jan. 15

by Angie Anew on January 15, 2012

Protein. Healthy fats. Veggies. Fruits. Water. You’ll see these players frequently this week as I continue posting daily Whole30 food journal entries. You’ll also notice several repeat lunches. On Sundays, I cook a large batch of something (usually soup or a pork/beef roast and veggies) for lunches throughout the week. This week, it’s Thai chicken [...]

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Whole30 Food Journal ~ Sat., Jan. 14

by Angie Anew on January 14, 2012

I’m almost halfway through my Whole30 journey! (Read about my first 10 days.) I must say, I feel pretty darn fabulous. My clothes fit better, I have more energy and my mood is greatly improved. This week on the blog, I plan to post a daily Whole30 food journal — a picture diary of my [...]

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