by Angie Anew on January 31, 2013
Short version: Does the Whole30 work? YES. In fact, I’ve lost 10 pounds and more than 8 inches in one month! Am I shocked? Not really. After achieving great results by following the program last January, I knew that the Whole30 would be a reliable way to get back on track after the holidays. (FYI: [...]
by Angie Anew on February 1, 2012
On January 1, 2012, I began the Whole30. But New Year’s Day didn’t mark the beginning of my health and weight loss journey. That began in November 2010, when our youngest son was born. As was the case with my first pregnancy, I had gained a lot of weight (45+ pounds) for my small frame. [...]
