Whole30 Food Journal 2013 – Day 2

January 2, 2013

The pretty meals in today’s Whole30 food journal are brought to you by “I haven’t been to work in 11 days.” Reality hits tomorrow, so I’ve been prepping Whole30 meals that I can pack for lunch. I’ll also need to wake up earlier than I had been pre-vacation to fix myself a decent breakfast. Coffee [...]

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Whole30 Food Journal 2013 – Day 1

January 1, 2013

A Whole30 food journal to kick off the new year? That’s the plan — and my first resolution for 2013! I achieved excellent results by doing a Whole30 last year, so I’m looking forward to getting back on track after the annual (and awesome) holiday food and drink binge that occurs from October 31 through [...]

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Easy Chili-Lime Chicken Marinade

July 16, 2012

Anyone else having a relaxing summer? So relaxing, in fact, that you’ve lost sight of your healthy eating goals? Me too! But now, after overindulging during our annual summer trip to the cabin, I’m getting back on track… at least until our next vacation. This week, I made an extremely easy chili-lime chicken marinade to [...]

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Whole30 Update

June 11, 2012

The update is… I stopped doing it. I got about two weeks in. Maybe. Although the Whole30 was a fabulous kick-start in January, doing a second one in early summer proved too limiting (for me). I wasn’t as motivated. I wanted drink Crispin on a hot day. I didn’t feel like checking foods for additives. [...]

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The “Gift” of Pole Dancing Fitness Classes ~ Part II

May 22, 2012

Where was I? Oh yes. Part I of my pole dancing fitness review left me contemplating the necessity of wearing ultra-short shorts to my first class. Ultimately, I decided that any moves requiring thigh-gripping technique would be well beyond my skill level. I arrived to class wearing yoga pants, a fitness tee and a sheepish [...]

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The “Gift” of Pole Dancing Fitness Classes ~ Part I

May 19, 2012

Imagine my surprise and delight when the following subject line graced my inbox: A Groupon Gift for You For me? Wow! What could it be? A pedicure? A massage? A VACATION? When I opened the message and discovered the nature of my gift, my reaction went something like this: Oh. Wait… What? No! WHY?! You [...]

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Whole30 Food Journal ~ Wed., May 16

May 16, 2012

I “cheated” on my Whole30 by eating a chickpeas and salad dressing today. And yes, I realize how stupid that sounds. I tell you about these diversions not because I think they are in any way a big deal, but because they simply aren’t part of the official Whole30 plan. I figure I should be [...]

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Whole30 Food Journal ~ Tues., May 15

May 15, 2012

Another Whole30 food journal today? Sounds like easy content to me! Seriously, though, I might keep this up for a while. The accountability of photographic evidence is forcing me to cook at least one decent meal for myself each day. Whole30 Breakfast: Black coffee. Whole30 Lunch: Leftover crispy chicken legs, apple with sunflower seed butter, [...]

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Whole30 Food Journal ~ Mon., May 14

May 14, 2012

Today’s Whole30 food journal includes another trip to the workplace salad bar and some delicious crispy chicken legs. I can’t believe I’ve already completed my week of journaling! Now what am I going to talk about? I guess I better start cooking again… Or exercising. Whole30 Breakfast: Black coffee. Whole30 Lunch: Salad with lettuce, cucumbers, [...]

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Whole30 Food Journal ~ Sat., May 12 & Sun., May 13

May 13, 2012

Cheater! I’m a Whole30 cheater! Yep, this weekend’s Whole30 food journal reveals a couple of off-plan indulgences. Am I frustrated with myself? Nope. Am I quitting? Nope. In fact, since I already completed a successful Whole30, I might embark on a revised version of the plan this time: the HalfAssed30? Or maybe it’ll be alternating [...]

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