Core Strengthening

Too Late for Postpartum Core Strengthening?

by Angie Anew on January 23, 2012

Let’s say you have a goal. It could be any goal. Learning to cook, perhaps. Taking up camping. Knitting a scarf. It doesn’t really matter. The point is that you have a goal. What’s the first thing you do to achieve it? If you’re like a lot of people, the answer is clear: buy stuff! [...]

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