Where was I? Oh yes. Part I of my pole dancing fitness review left me contemplating the necessity of wearing ultra-short shorts to my first class. Ultimately, I decided that any moves requiring thigh-gripping technique would be well beyond my skill level. I arrived to class wearing yoga pants, a fitness tee and a sheepish [...]
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Imagine my surprise and delight when the following subject line graced my inbox: A Groupon Gift for You For me? Wow! What could it be? A pedicure? A massage? A VACATION? When I opened the message and discovered the nature of my gift, my reaction went something like this: Oh. Wait… What? No! WHY?! You [...]
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Let’s say you have a goal. It could be any goal. Learning to cook, perhaps. Taking up camping. Knitting a scarf. It doesn’t really matter. The point is that you have a goal. What’s the first thing you do to achieve it? If you’re like a lot of people, the answer is clear: buy stuff! [...]
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Most people resolve to lose weight and get into shape in the New Year. And most people fail. Why? My guess is that it has a lot to do with exercise. You read that right. Exercise. (Perhaps it’s worth noting here that I’m not a physician, nutritionist or exercise physiologist. I’m also a person with [...]
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